July 20, 2024
Creamy Avocado Spinach Pasta: Healthy Indulgence

Creamy Avocado Spinach Pasta: Healthy Indulgence


Creamy Avocado Spinach Pasta: Healthy Indulgence

Creamy Avocado Spinach Pasta: Healthy Indulgence

Creamy Avocado Spinach Pasta is the ultimate comfort food with a healthy twist. This delightful recipe combines the creamy richness of avocado with the earthy freshness of spinach, all beautifully intertwined in a velvety pasta sauce. It’s a dish that tantalizes your taste buds and nourishes your body, making it the perfect indulgence for any occasion.

Ingredients

  • 8 oz (225g) whole wheat spaghetti
  • 2 ripe avocados
  • 2 cups fresh spinach leaves
  • 3 cloves garlic, minced
  • Juice of 1 lemon
  • 1/4 cup fresh basil leaves
  • 1/4 cup grated Parmesan cheese
  • Salt and black pepper to taste

Instructions

  1. Cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.
  2. In a food processor, combine the ripe avocados, fresh spinach, minced garlic, lemon juice, fresh basil leaves, and grated Parmesan cheese. Blend until smooth and creamy.
  3. Season the avocado-spinach sauce with salt and black pepper to taste.
  4. Toss the cooked spaghetti with the creamy avocado-spinach sauce until well coated.
  5. Serve hot, garnished with additional Parmesan cheese and fresh basil leaves if desired.

Prep Time: 15 minutes

Yield: 4 servings

Creamy Avocado Spinach Pasta is a wholesome, indulgent dish that marries the richness of avocado with the freshness of spinach. This creamy pasta is a crowd-pleaser and a nutritious delight.

Nutritional Information (per serving): Calories: 380, Fat: 18g, Carbohydrates: 49g, Protein: 10g

Creamy Avocado Spinach Pasta: Healthy Indulgence is a testament to the fact that you can enjoy comfort food without compromising on your health. The creamy avocado sauce adds a luxurious texture and a dose of healthy fats to your meal, while the spinach infuses it with vitamins and minerals. It’s a recipe that both adults and kids will love, making it a perfect weeknight dinner option. So, indulge in the creamy goodness of this pasta, guilt-free, and savor every bite of this delightful creation.

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