July 20, 2024
Delicious Berry Parfait

Delicious Berry Parfait


Delicious Berry Parfait

Delicious Berry Parfait

Picture yourself on a warm summer morning, birds singing, and the sun gently kissing your skin. What better way to start your day than with a refreshing and nutritious Delicious Berry Parfait? This delightful treat is not only a feast for your taste buds but also a boost of energy to kickstart your day.

Ingredients

  • 1 cup of Greek yogurt
  • 1 cup of fresh strawberries, sliced
  • 1/2 cup of blueberries
  • 1/4 cup of honey
  • 1/4 cup of granola
  • A handful of fresh mint leaves for garnish

Instructions

  1. Mix the Greek yogurt and honey in a bowl until well combined.
  2. In serving glasses or bowls, start with a layer of the yogurt mixture.
  3. Add a layer of sliced strawberries on top of the yogurt.
  4. Follow with a layer of blueberries.
  5. Sprinkle a generous amount of granola over the berries for that satisfying crunch.
  6. Repeat the layers until the glass is filled.
  7. Top it off with a drizzle of honey and a few fresh mint leaves.
  8. Your Delicious Berry Parfait is ready to be enjoyed!

Prep Time: 10 minutes

Serves: 2

A burst of berry goodness in every bite, this Delicious Berry Parfait is the perfect balance of sweet and creamy. It’s a great way to get your daily dose of antioxidants, vitamins, and protein.

Nutritional Information (per serving):

  • Calories: 250
  • Protein: 12g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Sugar: 28g

Imagine savoring each spoonful of this parfait, the yogurt’s creaminess perfectly complementing the fresh, juicy berries. The honey adds a touch of natural sweetness, and the granola provides that satisfying crunch. Whether you enjoy it as a breakfast treat or a healthy dessert, the Delicious Berry Parfait is sure to brighten your day and keep you feeling refreshed and energized.

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