Easy 3-Ingredient Energy Bites

Easy 3-Ingredient Energy Bites

If you’re in need of a quick and nutritious snack that will keep your energy levels up, look no further than these Easy 3-Ingredient Energy Bites. Whether you’re heading to the gym, going on a hike, or simply need a pick-me-up during a busy day, these little bites are the perfect solution.


  • 1 cup rolled oats
  • 1/2 cup peanut butter
  • 1/4 cup honey


  1. Start by mixing the rolled oats, peanut butter, and honey in a large bowl until well combined.
  2. Once the mixture is thoroughly mixed, use your hands to roll it into bite-sized balls.
  3. Place the energy bites on a tray lined with parchment paper and refrigerate for at least 30 minutes to firm up.
  4. Enjoy your Easy 3-Ingredient Energy Bites whenever you need a quick and tasty energy boost!

Prep Time: 10 minutes

Yield: 12 energy bites

These Easy 3-Ingredient Energy Bites are a delicious and nutritious snack that you can whip up in minutes. Packed with the goodness of oats, peanut butter, and honey, they are the perfect on-the-go snack for busy days.

Nutrition: Serving Size – 1 energy bite, Calories – 120, Total Fat – 6g, Total Carbohydrates – 14g, Protein – 3g

When life gets hectic, having a batch of these energy bites in your fridge can make all the difference. They’re not only a healthier alternative to store-bought snacks but also incredibly customizable. You can add chocolate chips, dried fruits, or your favorite nuts to make them even more exciting.
So, the next time you’re craving a quick and wholesome snack, remember these Easy 3-Ingredient Energy Bites. They’re simple to make, delicious to eat, and will keep you energized throughout the day.

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