July 20, 2024
Easy-Peasy 3-Ingredient Nut Butter Energy Bites

Easy-Peasy 3-Ingredient Nut Butter Energy Bites


Easy-Peasy 3-Ingredient Nut Butter Energy Bites

Easy-Peasy 3-Ingredient Nut Butter Energy Bites

If you’re looking for a quick and healthy snack that’s both delicious and easy to make, these 3-Ingredient Nut Butter Energy Bites are the perfect choice. Packed with protein and natural sweetness, these little bites will keep you energized throughout the day.

Ingredients

  • 1 cup of your favorite nut butter (peanut, almond, or cashew)
  • 1/2 cup of honey or maple syrup
  • 2 cups of rolled oats

Instructions

  1. Mix the nut butter and honey/maple syrup in a large bowl until well combined.
  2. Add the rolled oats and stir until the mixture forms a thick, sticky dough.
  3. Using your hands, roll the dough into small bite-sized balls and place them on a baking sheet lined with parchment paper.
  4. Refrigerate the energy bites for at least 30 minutes to firm them up.
  5. Once chilled, your Easy-Peasy 3-Ingredient Nut Butter Energy Bites are ready to enjoy!

Prep Time: 10 minutes

Yield: 20 energy bites

These 3-Ingredient Nut Butter Energy Bites are not only delicious but also a fantastic source of quick energy. They’re perfect for a mid-afternoon pick-me-up, a post-workout snack, or a healthy treat for the kids. The combination of nut butter and oats provides protein and fiber, while the honey or maple syrup adds a touch of natural sweetness. Plus, with just three ingredients and minimal prep time, they couldn’t be easier to make. Keep a batch in the fridge for whenever hunger strikes, and you’ll have a wholesome snack ready in no time.

Nutrition: Serving Size – 1 energy bite | Calories: 120 | Fat: 6g | Carbohydrates: 14g | Fiber: 2g | Protein: 4g

Whether you’re a busy mom on the go, an athlete needing a quick protein boost, or just someone with a sweet tooth looking for a healthier option, these Easy-Peasy 3-Ingredient Nut Butter Energy Bites are a must-try. They’re a crowd-pleaser and a lifesaver when you need a tasty and nutritious snack. So, whip up a batch today and keep those cravings at bay!

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