July 18, 2024

Greek Yogurt Parfait: Protein-Packed Pleasure



Greek Yogurt Parfait: Protein-Packed Pleasure

Greek Yogurt Parfait: Protein-Packed Pleasure is a delightful and nutritious treat that’s perfect for breakfast, a snack, or even dessert. This wholesome parfait combines creamy Greek yogurt with fresh fruits and crunchy granola, making it a satisfying and healthy choice.

Ingredients

  • 1 cup of Greek yogurt
  • 1/2 cup of fresh strawberries, sliced
  • 1/2 cup of fresh blueberries
  • 1/4 cup of granola
  • 1 tablespoon of honey

Instructions

  1. Start by taking a glass or a jar.
  2. Add a layer of Greek yogurt to the bottom of the glass.
  3. Next, add a layer of sliced strawberries.
  4. Then, add a layer of blueberries on top of the strawberries.
  5. Sprinkle a layer of granola for some crunch.
  6. Drizzle a tablespoon of honey over the top.
  7. Repeat the layers until you fill the glass.
  8. Finish with a final drizzle of honey and a few berries on top for garnish.

Prep Time: 10 minutes

Yield: 1 serving

Greek Yogurt Parfait: Protein-Packed Pleasure is a delicious and nutritious way to start your day or satisfy your sweet cravings. It’s rich in protein, vitamins, and antioxidants, making it a guilt-free indulgence.

Nutrition Information (per serving):

  • Calories: 300
  • Protein: 20g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Sugar: 20g
  • Fat: 7g

This Greek Yogurt Parfait is not only a feast for your taste buds but also a wholesome choice for your body. With the natural sweetness of fruits and the goodness of Greek yogurt, it’s a protein-packed pleasure you’ll want to enjoy again and again. Whether you savor it for breakfast, snack-time, or dessert, this parfait is a delightful and guilt-free treat.

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