July 20, 2024
Roasted Garlic Parmesan Cauliflower Mash

Roasted Garlic Parmesan Cauliflower Mash


Roasted Garlic Parmesan Cauliflower Mash

Roasted Garlic Parmesan Cauliflower Mash

Roasted Garlic Parmesan Cauliflower Mash is a delightful twist on traditional mashed potatoes. Creamy, flavorful, and oh-so-satisfying, this cauliflower mash is the perfect side dish for any meal. Whether you’re looking to add more veggies to your diet or just craving a comforting side, this recipe won’t disappoint.

Ingredients

  • 1 head of cauliflower
  • 3 cloves of garlic, roasted
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons butter
  • Salt and pepper to taste
  • Chopped fresh parsley for garnish

Instructions

  1. Start by cutting the cauliflower into florets and steaming them until they are fork-tender.
  2. While the cauliflower is steaming, roast the garlic in the oven until it’s soft and fragrant.
  3. Once the cauliflower and garlic are ready, combine them in a food processor with the Parmesan cheese and butter.
  4. Blend until the mixture is smooth and creamy, adding salt and pepper to taste.
  5. Transfer the cauliflower mash to a serving dish, garnish with chopped parsley, and serve hot.

Prep Time: 10 minutes

Yield: 4 servings

Creamy cauliflower mash with roasted garlic and Parmesan cheese is a healthier alternative to mashed potatoes. It’s a low-carb, gluten-free side dish that’s full of flavor and easy to make.

Nutrition Information: Calories: 120, Fat: 7g, Carbohydrates: 10g, Protein: 5g

Roasted Garlic Parmesan Cauliflower Mash is a crowd-pleaser that even picky eaters will love. It’s a fantastic way to sneak in some extra veggies without sacrificing taste. Whether you serve it alongside a juicy steak or a roasted chicken, this dish is sure to become a family favorite.

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