Satisfying Quinoa Buddha Bowl



Satisfying Quinoa Buddha Bowl

Create a culinary masterpiece with our Satisfying Quinoa Buddha Bowl – a delightful blend of flavors and textures that will leave your taste buds dancing with joy.

Ingredients

  • 1 cup quinoa, rinsed and cooked
  • 2 cups mixed vegetables (e.g., bell peppers, carrots, broccoli)
  • 1 cup chickpeas, drained and roasted
  • 1/2 cup hummus
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1/4 cup chopped fresh cilantro
  • Juice of 1 lemon

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, toss the mixed vegetables with olive oil, paprika, salt, and pepper. Spread them on a baking sheet and roast for 20-25 minutes or until tender and slightly caramelized.
  3. In a serving bowl, start with a bed of cooked quinoa.
  4. Top the quinoa with roasted vegetables and chickpeas.
  5. Drizzle the lemon juice over the bowl.
  6. Spoon a generous dollop of hummus on the side.
  7. Garnish with fresh cilantro.
  8. Season with additional salt and pepper if desired.
  9. Enjoy your Satisfying Quinoa Buddha Bowl!

Prep Time: 15 minutes

Serves: 2

This Satisfying Quinoa Buddha Bowl is a nutritional powerhouse packed with protein, fiber, and an array of vitamins and minerals. It’s not only delicious but also incredibly wholesome. Perfect for a quick weeknight dinner or meal prep!

Nutritional Information (per serving): Calories: 450 | Protein: 14g | Carbohydrates: 64g | Fiber: 11g | Fat: 16g

Create a story conclusion for your culinary journey with this Satisfying Quinoa Buddha Bowl. The flavors, textures, and colors in this dish will not only satisfy your taste buds but also nourish your body. It’s a celebration of wholesome ingredients and a testament to the joy of cooking. Whether you’re a seasoned chef or a novice in the kitchen, this recipe is a winner. Make it for yourself, your family, or your friends, and savor every bite. Here’s to good food, good health, and good times!

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